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Bloom Township offers a variety of Health & Exercise programs such as a medical loan closet, podiatry services, chair yoga, and line dancing aimed at serving senior members of the community.

Chicago Park District provides a wide variety of aquatics-related programming, including swimming lessons, exercise classes, open and lap swim time, and more. Visit the website to learn more about current offerings.

Chicago Park District provides a wide variety of aquatics-related programming, including swimming lessons, exercise classes, open and lap swim time, and more. Visit the website to learn more about current offerings.

The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

Chicago Park District provides a wide variety of aquatics-related programming, including swimming lessons, exercise classes, open and lap swim time, and more. Visit the website to learn more about current offerings.

Hoffman Estates Park District's Hap & Jan Wittkamp Senior Center is a hub designed exclusively for individuals aged 50 years and older. A variety of programming is offered throughout the week.

Combines physical therapy with a strong fitness focus. Addresses common issues for individuals with Down syndrome, including hypotonia, excessive joint laxity, and decreased balance. Helps build strength, endurance, power, joint stability, balance, and movement control.

Town of Cicero Senior Services offers the Handyman Program, Snow Removal Program, Home Repair Reimbursement Program, and Lawn Cutting Service to seniors age 62 and over and handicapped citizens who are collecting Social Security and disability benefits.

PAV YMCA provides group exercise classes, including cardio, cycling, interval training, yoga, and Zumba.

The Salvation Army Kroc Center facilitates drop-in group fitness classes.

Chicago Park District provides a wide variety of aquatics-related programming, including swimming lessons, exercise classes, open and lap swim time, and more. Visit the website to learn more about current offerings.

Forest Park Public Library offers a wide range of community programming available to persons of all ages.

Chicago Park District provides a wide variety of aquatics-related programming, including swimming lessons, exercise classes, open and lap swim time, and more. Visit the website to learn more about current offerings.

Chicago Park District provides a wide variety of aquatics-related programming, including swimming lessons, exercise classes, open and lap swim time, and more. Visit the website to learn more about current offerings.

Chicago Park District provides a wide variety of aquatics-related programming, including swimming lessons, exercise classes, open and lap swim time, and more. Visit the website to learn more about current offerings.

YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.

Glenview Park District East Wing Senior Center's mission is to enhance the lives of seniors in the community through friendship, knowledge, and recreation. The East Wing offers many opportunities for seniors to be active and intellectually stimulated by developing and nurturing meaningful relationships and participating in activities and outings - all in the company of neighbors. The handicapped-accessible Senior Center welcomes adults 55 years and older.

Lemont Park District provides a fitness center where exercise equipment is available for use.

Village of Crestwood Biela Senior Center offers adults, over the age of 50, many opportunities that promote independence with a wide variety of activities. Some of the events that take place are Senior Club, fitness and yoga classes, day trips, Bingo, lunches, Knit Wits, line dance, and more. Groups also meet to play pinochle, Mexican Train, and Bunco. Transportation to and from the senior center is available through the Dial-A-Ride program.

Personal Training involves one or more regular training sessions with a certified trainer, and is offered as one-on-one, partner, or small-group training sessions. There are multiple available packages to choose from, and each comes with a variety of benefits!

The Circle Resource Center specializes in serving women from lower socioeconomic groups. The center offers women a number of resources, including psychotherapy in English and in Spanish and a variety of workshops and programming to enrich the women's lives, provide education, social opportunities, and fun for the community.

Chicago Park District provides a wide variety of aquatics-related programming, including swimming lessons, exercise classes, open and lap swim time, and more. Visit the website to learn more about current offerings.

Northbrook Park District offers an extensive variety of recreational opportunities.

Chicago Park District provides a wide variety of aquatics-related programming, including swimming lessons, exercise classes, open and lap swim time, and more. Visit the website to learn more about current offerings.